Weigh In record (no journal entry) for 17 April 2023
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95 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 54.27g | Prot: 319.43g | Carbs: 33.82g.
Breakfast: Индилайт Ветчина из Индейки, Ашан Шампиньоны, Куриное Филе. Lunch: Кофе с Сахаром, Вареное Яйцо. more...
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Gaining 1.5 kg a Week
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СергейК77's Weight History
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