puceetchocolat's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
77.3 kg Lost so far: 3.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1463 kcal Fat: 51.37g | Prot: 116.34g | Carbs: 132.93g.   Breakfast: Carrefour Yaourt à la Grecque, Simply Market Bacon Fumé, Carrefour Myrtilles, Carrefour Flocons d'avoine. Lunch: Tomates Cerises, Banane, Oeuf Dur, Carrefour Jambon Supérieur sans Nitrite, Lentilles Cuites. Dinner: Delisse Crème Dessert Chocolat, Huile d'Olive, Carrefour Laitue Iceberg, Concombre (Pelé), Arla Apetina Classic Block, Saupiquet Thon Entier au Naturel. Snacks/Other: Monoprix Yaourt Nature, Lidl Chocolat Noir Bio 70%, Banane. more...
2637 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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puceetchocolat's Weight History


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