Weigh In record (no journal entry) for 17 April 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 90.79g | Prot: 134.25g | Carbs: 166.73g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Myprotein Burro di Arachidi Crunchy. Lunch: Amadori Gran Rosty Fesa di Tacchino, McEnnedy BBQ Sauce Classic, Certossa Pane di Segale. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Conad Salsiccia di Suino. Snacks/Other: Alplì Pro 20 High Protein Budino alla Vaniglia, Nutrend Protein Bar 23% - Almond. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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