Weigh In record (no journal entry) for 17 April 2023
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55.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 45.65g | Prot: 53.98g | Carbs: 165.15g.
Breakfast: Кулич Пасхальный, Киви, Банан, Творог 5%. Lunch: От Палыча Пельмени с Говядиной и Свининой, Теремок Окрошка Домашняя на Квасе. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Апельсин. Snacks/Other: Сметана , Киви, Киви. more...
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Gaining 7.7 kg a Week
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Yansun34's Weight History
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