Weigh In record (no journal entry) for 17 April 2023
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 46.80g | Prot: 111.45g | Carbs: 47.00g.
Breakfast: Сыробогатов Король Сыров Топленое Молоко, Черкизово Бекон Сырокопченый, Помидорка 100% Томатная Паста, Mission Deli Тортилья, Троекурово Фаршик. more...
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Losing 3.5 kg a Week
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yaynezlaya's Weight History
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