Weigh In record (no journal entry) for 17 April 2023
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63 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 58.89g | Prot: 55.59g | Carbs: 157.21g.
Breakfast: Nutrima Фемилак, Обычное Кофе. Dinner: Брокколи, Гречка Отварная, Фасоль Стручковая, Куриная Грудка Отварная. Snacks/Other: Молочный Мир Пломбир с Изюмом . more...
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Gaining 0.5 kg a Week
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GelenaZamyatina's Weight History
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