Winanda!'s Journal, 25 Jan 15

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Weigh In record (no journal entry) for 25 January 2015

52.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:

495 kcal

Fat: 19.44g | Prot: 22.84g | Carbs: 54.34g. Breakfast: Thee, Gekookt Ei. Lunch: AH Rijkgevulde Tomatensoep (Vers Soeppakket). Snacks/Other: Pickwick Earl Grey, Milbona Halfvolle Chocomelk, C1000 Basis Halfvolle Melk, Appelbeignet. more...

1418 kcal

Exercise: Singing - 24 minutes, Sitting - 5 hours and 5 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 25 Jan 15

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Winanda!'s Weight History