Weigh In record (no journal entry) for 25 January 2015
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2237 kcal
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Fat: 132.60g | Prot: 107.08g | Carbs: 131.77g.
Breakfast: Burger King Double Whopper. Dinner: Edeka Bio Vegetarische Bolognese, Butter , REWE Bio Roggenvollkornbrot, Tomatoes, Egg, Böklunder Wienerle. Snacks/Other: Stauffenberg Roggenbrot, Frico Gouda Mittelalt. more...
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Gaining 0.7 kg a Week
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Marcidicki's Weight History
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