不减反增,也没谁了吧🤣🤣🤣
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60 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.80g | Prot: 80.53g | Carbs: 120.72g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片, 浓缩咖啡, 四季宝酱 颗粒花生酱, 光明牛奶 光明鲜牛奶, 蓝莓. Lunch: 紫薯, 西兰花, 牛里脊肉(瘦肉,0.5厘米脂肪). Dinner: 牛里脊肉(瘦肉,0.5厘米脂肪), 莫利 意大利面, 番茄, 西兰花. more...
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Gaining 0.5 kg a Week
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cathylyx's Weight History
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