Weigh In record (no journal entry) for 16 April 2023
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96.3 kg
Lost so far: 3.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 49.54g | Prot: 51.91g | Carbs: 166.33g.
Breakfast: Tortilla de Maíz, Frijoles Refritos, Huevos Rancheros. Lunch: FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle), La Moderna Spaghetti con Crema . Snacks/Other: Kirkland Signature Pasas Cubiertas de Chocolate Con Leche, La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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Gaining 0.9 kg a Week
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Angel Hdz 16's Weight History
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