Weigh In record (no journal entry) for 16 April 2023
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.23g | Prot: 36.74g | Carbs: 87.73g.
Breakfast: Café, Pamplemousse (Rose et Rouge). Lunch: Oranges, Notre Jardin Brunoise Méditerranéenne , Carrefour Rôti de Veau , Vinaigrette Italienne (Hypocalorique), Chou-Fleur. Dinner: Douceur du Verger Pêches au Sirop, Auchan Julienne de Légumes, Marie Petites Escalopes de Volaille, Radis. Snacks/Other: Citron Vert. more...
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Losing 10.5 kg a Week
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dav161616's Weight History
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