Weigh In record (no journal entry) for 16 April 2023
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 40.17g | Prot: 23.84g | Carbs: 142.48g.
Dinner: Kemalpaşa Tatlısı, Danone Kakaolu Süt, Algida Max Gökkuşağı Çat-A-Pat, Kömbe, Osmanoğlu Kalburabastı, Ramazan Pidesi, Fanta Fanta, Yayla Yayla Çorbası , Buono Bitter Çikolata. more...
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Losing 3.5 kg a Week
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aysirella12's Weight History
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