Weigh In record (no journal entry) for 16 April 2023
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90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 31.97g | Prot: 39.61g | Carbs: 17.68g.
Lunch: Repolho Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Coco, Salada de Alface com Vegetais Variados, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 3.2 kg a Week
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lianeanelowcarb2016's Weight History
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