curly.zey's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1464 kcal Fat: 83.48g | Prot: 38.40g | Carbs: 141.65g.   Breakfast: Nescafe 3 Ü 1 Arada, Beypazarı Maden Suyu, Kavrulmuş Karışık Kuruyemiş, Avokado, Yumurta, Wasa Original. Lunch: Eti Karam Gurme Gofret. Dinner: Barbekü Sosu, Mayonez, Tavuk Nuggets, Makarna. Snacks/Other: Peyman Çekirdek, Yeşil Elma, Altınkılıç Kefir. more...
Gaining 0.2 kg a Week

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curly.zey's Weight History


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