Weigh In record (no journal entry) for 25 January 2015
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88.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1530 kcal
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Fat: 61.14g | Prot: 52.32g | Carbs: 202.00g.
Breakfast: Streuselkuchen. Lunch: Stollen. Dinner: Aldi Tortilla Wraps, Kidneybohnen (Dose), Mais, Heinz Wille Hackfleisch Gemischt, Milram Sour Cream. more...
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Losing 2.8 kg a Week
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