Weigh In record (no journal entry) for 16 April 2023
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 45.78g | Prot: 92.12g | Carbs: 127.54g.
Breakfast: Frango Desfiado, Mussarela, Tapioca, Requeijão Cremoso, Tomates Cereja, Cebolas, Ovo (Inteiro). Lunch: Tomates Cereja, Arroz Branco (Cozido), Sadia Meio da Asa Tulipa. Snacks/Other: Banana, Seven Boys Bisnaguinha. more...
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Losing 0.5 kg a Week
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mereeducando's Weight History
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