Weigh In record (no journal entry) for 15 April 2023
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101.2 kg
Lost so far: 32.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3374 kcal
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Fat: 155.75g | Prot: 157.50g | Carbs: 341.10g.
Lunch: Hans im Glück Fritten Beilage, Hans im Glück Klassik Burger, REWE To Go Guacamole Mild, Lidl Ciabatta. Dinner: Ja! Gouda Jung, Tortellini mit Fleischfüllung. more...
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Gaining 7.7 kg a Week
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Philstaaa's Weight History
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