Weigh In record (no journal entry) for 25 January 2015
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60.9 kg
Lost so far: 66.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1589 kcal
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Fat: 69.93g | Prot: 66.97g | Carbs: 204.13g.
Breakfast: Chiazaad, Kellogg's All-Bran Flakes, Zonnatura Teff, Optimel Magere Kwark (Appel/Kaneel). Lunch: Slankie Xtra Slimm 10+, AH Krentenbol. Dinner: Slankie Xtra Slimm 10+, Jumbo Voorgekookte Aardappelschijfjes, Jumbo Rauwkost Salade Schotel. Snacks/Other: Kauwgom (Suikervrij), Lay's Oven Chips Paprika, AH Muntendrop Suikervrij, Optimel Winterkwark Gestoofde Appel Vanille, Campina Slagroom D'light. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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