Weigh In record (no journal entry) for 15 April 2023
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74.0 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.89g | Prot: 28.63g | Carbs: 152.48g.
Breakfast: Красное и Белое Торнадо Бабл, Горячая Штучка Чебупицца Пепперони. Dinner: Жизнь Март Онигири с Куриным Филе в Соусе Спайси. more...
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Gaining 2.1 kg a Week
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