Weigh In record (no journal entry) for 16 April 2023
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.54g | Prot: 124.26g | Carbs: 83.15g.
Breakfast: İçim Doğal Süt, Nestle Nesfit Kırmızı Meyveli. Lunch: Coca-Cola Coca-Cola, KFC Kemiksiz Çıtır. more...
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Losing 1.4 kg a Week
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kazandibi_severim's Weight History
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