Weigh In record (no journal entry) for 16 April 2023
|
51 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 32.75g | Prot: 42.70g | Carbs: 113.98g.
Breakfast: Вареное Яйцо, SPAR Natur Pur Bio-Naturjoghurt aus Wiesenmilch 0,1% Fett, Happy Harvest Knuspermüsli mit Nüssen und Honig, Творожный кулич, Alpro Barista Hafer. Snacks/Other: Mirabell Mozart Kugeln, Клубника, Milfina Magertopfen, Taste Of America Tortilla Wraps Vollkorn Complet Integrali. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|