Weigh In record (no journal entry) for 16 April 2023
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 15.99g | Prot: 20.62g | Carbs: 47.17g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Индилайт Индейка Духовая, Батоша Лаваш Тонкий. Snacks/Other: Snaq Fabriq Snaq Well . more...
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Gaining 2.1 kg a Week
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Julia_Snow's Weight History
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