Weigh In record (no journal entry) for 16 April 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 30.14g | Prot: 79.64g | Carbs: 114.03g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: McEnnedy BBQ Sauce Classic, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Snacks/Other: Nutrend Protein Bar 23% - Almond. more...
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Gaining 12.6 kg a Week
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RobertoSaponara's Weight History
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