Weigh In record (no journal entry) for 16 April 2023
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64.2 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 8.71g | Prot: 47.23g | Carbs: 69.42g.
Breakfast: Gekookt Ei, Chiazaad, Banaan, Jumbo Bosvruchten Diepvries , Body & Fit Whey Perfection Vanilla, De Zaanse Hoeve Magere Kwark. Snacks/Other: Gedroogde Vijgen. more...
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Gaining 6.7 kg a Week
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Michelle_Bos's Weight History
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