Weigh In record (no journal entry) for 13 April 2023
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80.1 kg
Lost so far: 0.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.89g | Prot: 120.14g | Carbs: 114.53g.
Breakfast: Carrefour Bacon Fume, Danone Le Nature Yaourt, Carrefour Flocons d'avoine, Pamplemousse, Citron Pressé. Lunch: Monoprix Yaourt Nature 0%, Oeuf Dur, Lentilles Cuites, Banane, Escalope de Poulet, Haricots Verts. Dinner: Graines de Lin, Huile d'Olive, Crevette, Oeuf Dur, Concombre (Pelé), Sucrine. Snacks/Other: Lindt Chocolat Noir Subtil Doux 70% Cacao , Monoprix Yaourt Nature. more...
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Gaining 0.1 kg a Week
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puceetchocolat's Weight History
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