Weigh In record (no journal entry) for 16 April 2023
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76.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 36.19g | Prot: 91.87g | Carbs: 151.32g.
Breakfast: Carrefour Flocons d'avoine, Simply Market Bacon Fumé, Danone Le Nature Yaourt, Pamplemousse (Rose et Rouge). Lunch: Banane, Cuisse de Poulet (Peau Pas Mangée), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Haricots Verts Cuits (à partir de Frais). Dinner: Carrefour Laitue Iceberg, Huile d'Olive, Pomme, Delisse Crème Dessert Chocolat, Oeuf Dur, Crevette, Courgette. Snacks/Other: Banane. more...
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Losing 4.2 kg a Week
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puceetchocolat's Weight History
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