Weigh In record (no journal entry) for 15 April 2023
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52.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 29.29g | Prot: 44.16g | Carbs: 145.08g.
Breakfast: Prozis Instant Whole Oats Cookies, Coop Cioccolato Fondente Extra, Delizie del Sole Albume d'uovo Pastorizzato, Be a Fit Chef Coconut Flour, Il Fior di Loto Farina di Lupini. Lunch: Pizzoli Patatine Patasnella, Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Conad Casarecce Integrali Bio, Barilla Fusilli. Snacks/Other: Kellogg's Choco Krave. more...
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Losing 0.1 kg a Week
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