Weigh In record (no journal entry) for 16 April 2023
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 21.27g | Prot: 7.78g | Carbs: 15.76g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%, Смешанные Орехи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freelance_stocker's Weight History
|