Weigh In record (no journal entry) for 16 April 2023
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53.1 kg
Lost so far: 2.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.52g | Prot: 2.49g | Carbs: 40.90g.
Breakfast: Coca-Cola Zero. Lunch: Апельсин, Банан. more...
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Losing 2.1 kg a Week
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