Weigh In record (no journal entry) for 16 April 2023
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 17.92g | Prot: 18.61g | Carbs: 150.68g.
Breakfast: Перекресток Кулич Пасхальный, Овсяная Каша на Воде, Мёд, Зеленый Чай, Жимолость. more...
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Gaining 3.5 kg a Week
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sergeysam's Weight History
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