Weigh In record (no journal entry) for 15 April 2023
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61 kg
Lost so far: 19.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 51.34g | Prot: 19.23g | Carbs: 42.73g.
Breakfast: Haşlanmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma. more...
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Losing 0.7 kg a Week
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ayselhayal's Weight History
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