Weigh In record (no journal entry) for 15 April 2023
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71.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.19g | Prot: 42.65g | Carbs: 86.46g.
Breakfast: Пп десерт брауни, Мёд. Dinner: Жареное Яйцо без Жира, Макдоналдс Кокосовый Латте Большой. Snacks/Other: FitnesShock Печенье Манго-Рис, Гороховый суп, Гороховый суп. more...
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Losing 2.8 kg a Week
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Buda1992's Weight History
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