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stuck at this weight for a couple of weeks now. hopefully I can get back to a downward trend soon
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115.2 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 18.17g | Prot: 25.86g | Carbs: 109.87g.
Breakfast: De Winkel Plain Unsweetened Acidophilus Yoghurt, Pams Instant Oats Original. Lunch: Mainland Tasty Cheese Slices, Farrah Wraps Garden Spinach Wrap, Wattie's Very Special Tomato & Basil Soup. Snacks/Other: Cherry Tomatoes, Carrots , Nice & Natural Lemon Delight Thins, Tangerines (Mandarin Oranges). more...
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steady weight
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chubbynanny's Weight History
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