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Ore 6.45
Sonno 7h (Buono)
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 24.64g | Prot: 68.94g | Carbs: 133.05g.
Breakfast: I Siciliani Burro di Arachidi, Enjoy Free Pane Bianco senza Glutine, Caffè Espresso. Lunch: Tonno in Olio (in Scatola), Carote, Pasta Integrale Secca. more...
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Losing 1.4 kg a Week
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BigPaddy87's Weight History
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