BigPaddy87's Journal, 13 Apr 23

Ore 6.45
Sonno 6h (Buono)
74.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
1904 kcal Fat: 44.94g | Prot: 107.90g | Carbs: 263.19g.   Breakfast: I Siciliani Burro di Arachidi, Schär Pane Bianco senza Glutine. Lunch: Alplì Pro 20 High Protein Budino alla Vaniglia, Aia Ossobuco di Tacchino, Riso, Carote. Dinner: Athena Filetti di Merluzzo Atlantico, Le Specialità di Beppe Chele di Surimi, Patate al Forno. Snacks/Other: Consilia Pistacchi Sgusciati, Fiorentini Si & no di Mais. more...
2655 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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BigPaddy87's Weight History


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