Weigh In record (no journal entry) for 15 April 2023
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60 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.88g | Prot: 120.96g | Carbs: 144.90g.
Breakfast: Biscotto Circo Payaso Galleta Con Crema De Leche, Dolce Gusto Latte Macchiato Caramel, Milsani Skyr Maracuyá. Lunch: DIA Soja, Egg, Eroski Aguacate , Salmon, Hacendado Arroz Basmati. Dinner: Nestlé Leche Condensada Desnatada sin Lactosa, Pancake Russian style. Snacks/Other: M&M's M&M's Crispy, La Casera Tinto de Verano con Limón , Hacendado Gamba Blanca. more...
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Gaining 0.1 kg a Week
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RitataSilva's Weight History
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