Weigh In record (no journal entry) for 15 April 2023
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85 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Exercise:
Bike Machine (Cycling) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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