|
BS 97
|
83.2 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 41.68g | Prot: 87.82g | Carbs: 140.20g.
Breakfast: Thomas' 100 Calorie Plain Bagels, Egg White, Egg. Lunch: Fisher Pecan Halves, ShopRite Fresh Italian Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Hershey's Milk Chocolate Nuggets, Trader Joe's Corn Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|