Weigh In record (no journal entry) for 15 April 2023
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 54.00g | Prot: 46.80g | Carbs: 108.97g.
Breakfast: コーヒー, ゆで卵, セブンイレブン おにぎり ツナマヨ. Dinner: シーザーサラダ, 鶏の唐揚げ, 薄い生地のチーズピザ, アサヒビール アサヒ生ビール. more...
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Gaining 1.4 kg a Week
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neko5331's Weight History
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