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manuell
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97.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 8.06g | Prot: 22.78g | Carbs: 57.46g.
Breakfast: Schwartau Marmelade, Mestemacher Eiweißtoastbrötchen, Deit Limette, Kaffee. Dinner: Kulmbacher Edelherb Pils, Weißbier. more...
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Gaining 0.7 kg a Week
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