Weigh In record (no journal entry) for 15 April 2023
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.65g | Prot: 38.19g | Carbs: 38.18g.
Breakfast: Heinz Tomato Ketchup, Тортилья, 20230415 кура, Dukat Mleko 2.8%. more...
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Gaining 0.4 kg a Week
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CrazyDiamond_ru's Weight History
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