Weigh In record (no journal entry) for 15 April 2023
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 13.15g | Prot: 17.62g | Carbs: 28.25g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Dulano Delikatess Truthahnbrust, Kaffee mit Milch, Kirschtomaten, Gut & Günstig Sahne Schmelzkäsezubereitung, Gekochtes Ei, Bio Bio-Gourmet Knusperscheiben Tomate, Käse & Sesam. more...
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Losing 2.8 kg a Week
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mandarin86's Weight History
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