Weigh In record (no journal entry) for 14 April 2023
|
79.2 kg
Lost so far: 3.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 48.44g | Prot: 45.13g | Carbs: 102.98g.
Breakfast: Ламбер Сыр Ламбер 50%, Mission Deli Пшеничные Лепешки. Lunch: Пицца Суши Вок Ассорти Филадельфия. Dinner: Пицца Суши Вок Ассорти Филадельфия. Snacks/Other: Киви. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metagravity's Weight History
|