Weigh In record (no journal entry) for 15 April 2023
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82.9 kg
Lost so far: 44.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 32.06g | Prot: 35.92g | Carbs: 149.49g.
Breakfast: Gekookt Ei. Second Breakfast: Sinaasappelen. Lunch: Walden Farms Pancake Syrup, Kaneel, Quaker Havermout Kaneel, Olvarit Rijstebloem, Alpro Coconut No Sugars. Afternoon Tea: Havermoutkoekje, Banaan. Dinner: Frieten (Gefrituurd, uit de Diepvries), Komkommer (met Schil), Jumbo Zuivelspread Bieslook Light, AH Meergranen Triangel Donker. more...
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Losing 2.1 kg a Week
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njomnjom's Weight History
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