Weigh In record (no journal entry) for 15 April 2023
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 10.70g | Prot: 130.99g | Carbs: 75.53g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Fleury Michon Blanc de Poulet (40g), Banane, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Endive. more...
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Losing 2.8 kg a Week
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Salmon Sebastien's Weight History
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