Weigh In record (no journal entry) for 20 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1476 kcal
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Fat: 113.57g | Prot: 96.30g | Carbs: 18.33g.
Breakfast: Hacendado Salmón al Natural (Escurrido), Aceite de Oliva Extra Virgen. Lunch: Hacendado Brocoli Lavado, El Arbol Aguacate, Lindt Chocolate Negro 99%, Edulis Brotes Tiernos, La Española Aceite de Oliva Virgen Extra, La Sirena Ventresca de Atunes. Dinner: Naturseed GHEE BIO, Champiñones, Huevo Tibio. more...
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maría josé_1974's Weight History
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