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yes
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1804 kcal
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Fat: 66.28g | Prot: 44.11g | Carbs: 260.65g.
Breakfast: Frys Vitamin D Milk, Bear River Valley Choco Chomp. Lunch: Rodeo Chicken Sandwich. Dinner: Chicken Strips (3), Strawberry or Grape Jam, Plain Biscuit. Snacks/Other: Coffee with Sugar, Soft Serve Cup, Chocolate Chip Cookie, Pickles, Tap Water. more...
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2873 kcal
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Exercise:
Desk Work - 58 minutes, Shopping - 27 minutes, Sitting - 43 minutes, Driving - 1 hour and 14 minutes, Walking (slow) - 2/mph - 8 minutes, Sleeping - 9 hours and 18 minutes, Resting - 6 minutes, Housework - 9 hours and 17 minutes, Standing - 1 hour and 49 minutes. more...
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Losing 0.3 kg a Week
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Mickey Evans's Weight History
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