Weigh In record (no journal entry) for 12 April 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3199 kcal
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Fat: 126.77g | Prot: 78.34g | Carbs: 421.47g.
Breakfast: Cioccolato Fondente, Spremuta d'arancia, Semi di Lino, Avocado, Bio Organic Pane di Farro. Lunch: Kinder Bueno, Grana Padano Grana Padano Dop, Regione che Vai Orecchiette, Pesto. Dinner: Franziskaner Weissbier, Rossopomodoro Pizza Margherita. Snacks/Other: Cioccolato Fondente, Colomba al Cioccolato. more...
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Losing 0.9 kg a Week
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davide tomasi's Weight History
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