Weigh In record (no journal entry) for 13 April 2023
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2248 kcal
|
Fat: 63.23g | Prot: 66.84g | Carbs: 347.13g.
Breakfast: Pizza Margherita, Cappuccino, Lidl Craphen. Lunch: Caffè Zuccherato, Coop Colomba Classica, KitKat Kitkat, Ragù, Barilla Pasta. Dinner: Minestra di Verdura Vegetariana (Preparato con Acqua), Barilla Pasta, Bio Organic Pane di Farro, Hummus. Snacks/Other: Caffè Zuccherato. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|