Weigh In record (no journal entry) for 15 April 2023
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53.4 kg
Lost so far: 2.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 0.53g | Prot: 50.22g | Carbs: 42.53g.
Breakfast: Банан, Asia Milk Творог 0%. Lunch: Банан, Asia Milk Творог 0%. Dinner: Банан, Asia Milk Творог 0%. more...
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Losing 2.8 kg a Week
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